Posts tagged vegetarian
Wholegrain Spaghetti & Vegetarian Bolognaise

However most of these nutrients in red meat can be found in other foods too; so what I'm asking you to do is to add a vegetarian day to your weekly meal plan.  Experiment with new vegetables, grains, beans and lentils.  Invest in a 'spiralizer' and have fun turning all your vegetables into spaghetti! You could even attempt to perfect the almighty vegetarian curry.

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