And there it is - delicious, chocolatey and healthy. I am delighted with the way this sweet potatoes recipe came together :-) Sugar & gluten free - sweet potatoes brownies - the best dessert ever!
Love, Monika
Read MoreAnd there it is - delicious, chocolatey and healthy. I am delighted with the way this sweet potatoes recipe came together :-) Sugar & gluten free - sweet potatoes brownies - the best dessert ever!
Love, Monika
Read MoreHowever most of these nutrients in red meat can be found in other foods too; so what I'm asking you to do is to add a vegetarian day to your weekly meal plan. Experiment with new vegetables, grains, beans and lentils. Invest in a 'spiralizer' and have fun turning all your vegetables into spaghetti! You could even attempt to perfect the almighty vegetarian curry.
Read More“Eat Breakfast Like a King, Lunch Like a Prince, and Dinner Like a Pauper” - is one of the best pieces of nutritional advice to follow. Breakfast is an important kick-start and the most essential meal of the day which should not be missed. So, if you trying to lose weight, lower cholesterol levels, be healthier or looking for new recipes ideas, this is something for you:
Read MoreThe sweet potato and coconut milk are a match made in heaven; not only do they taste great together but the healthy fat contained in the coconut helps your body to better absorb the Vitamin A found in the sweet potato.
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