Chili Prawn courgetti

This recipe is packed with vegetables and really easy to make. It takes approximately 20minutes to make and this includes all the chopping:) Enjoy, Laura x

Laura Slattery, RecipesHealthy Ever After19 May 2017Courgetti, spiralizer, courgette, eat a rainbow, healthy ever after, increasing vegetables, nutritionist, ireland, clare

5 Salad Dressing Ideas

Get Summer off to a super start with some exciting new salad dressing ideas to test out. No more boring salads!

Laura Slattery, RecipesHealthy Ever After29 March 2017salad dressing, italian, simple dressing, extra virgin olive oil

Are You A Fool For Superfoods?

‘Superfoods you need now!!! People who eat more of them are healthier and thinner than those who don't’. This was the headline and a direct quote from an article online recently. My thoughts on reading the opening paragraph were of utter annoyance.