Easy to make and delicious, breakfast treat or midday snack.

INGREDIENTS:

• a handful of almonds
• cup of water
• avocado
• banana
• tablespoon of honey
• a handful of hazelnuts
• tablespoon of raw cacao powder or carob powder

METHOD:

Soak almonds overnight to break down the phytates and make them more digestible.
Next day rinse and blend almonds with a cup of fresh water, then add avocado, banana, a spoon of honey, handful of hazelnuts, raw cacao powder (or carob powder) and you're done.